Tonight, I did the hill run with MF runner. Kind of a lazy run for me, I guessed must be due to the brick training that I did on Sunday whereby my legs and muscles were still aching bad. Anyway, I did not really push myself and felt quite guilty actually, but I set my goal to do below 54min at least, and sad to say I did not achieve it. Blame my lazy legs or blame my unmotivated mind... hahaha!!
1st 2 loops - 17.48min
3rd loop - 9.35min
4th loop - 9.41min
5th loop - 9.48min
6th loop - 9.19min
Total - 56min 11sec (9.6km)
.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment