Tonight did the Labrador hill run with OTOT 8 loops- 1 loop approx 1.4km.
1st loop - 8.05min
2nd loop-8.15min
3rd loop-8.06min
4th loop-8.19min
5th loop-8.03min
6/7/8th loop - 26.41min ( total time = 67min)
Tonight objective was to run slow and complete the 8 loops.
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